carrot ginger soup

We use chicken stock in this recipe, but you can easily use vegetable stock for a vegetarian option. I used a tablespoon or more of ginger. Info. I would like to introduce you a new item at our local tradition. Reduce heat to medium and simmer, uncovered, until carrots are tender, about 45 minutes. Stir in the carrots, potato and the chicken or vegetable stock. We don’t currently calculate nutritional information on our recipes. It’s become a staple in our home now. Please review the Comment Policy. Stove-top and Instant Pot instructions … Congrats! After I finished making the soup, for me it was tasty and I loved the texture, but slightly bland.It’s possible the freeze dried ginger may not be as strong as fresh. … on Amazon. I also was short one carrot so I threw in a parsnip. Elise is a graduate of Stanford University, and lives in Sacramento, California. First time commenting? These plant-powered ingredients help your body detox out anything that’s slowing you down from living your best life ever! Amazing! I did add just a drop of light cream to mine. You saved Carrot Ginger Soup to your. 1 Sauté onions and carrots: Melt the butter in a soup pot over medium heat and cook the onions and carrots, stirring occasionally, until the onions soften, about 5 to 8 minutes. STEP 2 Pour in the stock, add … Fresh ginger for bold flavor, no heavy cream, and opt for vegetable broth to make it vegan-friendly. When I went in for my physical my doctor looked at me with alarm; she thought I was jaundiced. Great anytime of the day. In a 6-quart pan, over medium high heat, add butter and onions and cook, stirring often, until onions are limp. Sorry, our subscription service is unavailable. I’d recommend using an online nutritional calculator like this one. Wonderful soup. All photos and content are copyright protected. Melt butter in a large pot over medium heat. He was right! Thanks! Add broth, carrots, and ginger. It takes less than 30 minutes to cook this easy creamy soup and is super healthy and delicious. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Add lemon juice, salt, pepper, and curry powder. Bring to a boil. I got lots of carrots which are not for sale (due to its shape) from a local farmer and made this soup. Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. It's healthy, … I used olive oil instead of butter.After I sautéed veggies I let them cool and then out them in my RX Nutribullet. There are 5 cleanse-worthy ingredients in this soup: ginger, carrots, garlic, lemon, and coconut oil. This is best achieved using an upright blender. Add comma separated list of ingredients to exclude from recipe. I had some leftover carrots and an orange in my vegetable drawer and this recipe is just what I needed. I’m so happy this soup could bring your mother some joy. Oishikatta! delicious and nutritious! Stir in the nutmeg and cook for 1 min more. Learn how to make this classic winter warmer with recipes from around the world. I made fresh vegetable stock and used all stock, no water, and I had frozen pureed ginger so I used 2 times what it said. I didn’t have any vegetable broth so used some boxed carrot ginger soup instead of the broth and my guests raved. Remove from the heat. That’s right, this carrot ginger soup … Cut back on ginger to about 1/3 cup which for some was still a dominant. Just tweeted a little by adding additional salt, 1/2 tsp cayenne pepper, and grated a little nutmeg. Beautiful! We liked it but still something to consider for your taste. Thank you for the recipe! Heat the oil in a large pan, add the onion, ginger and garlic, and fry for 5 mins until starting to soften. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. For me, soups are the ultimate … Add the chopped onions. Add the soup ingredients, except the add-in, to the Deluxe Cooking Blender and cook on SOUP.. For the croutons, preheat the oven to 400°F (200°C). Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. Add chopped onion and garlic, and … It's easy to forget this step, and if you forget and purée the soup … Heat the vegetable oil in a large pan over a medium heat. Pair it with grilled vegetables or chicken for a filling meal. Return the soup to the saucepan and stir in the coconut milk, salt, and pepper. Do you know the nutritional value of the soup? Someone had given me a champion juicer and I set off to consume my weight in carrot juice over the next month. Remove the strips of orange zest! This soup comes together in a flash and is visually striking, especially when garnished with a dollop of yogurt and jewel-toned pomegranates. Also added curry powder in the saute phase and lemon juice after puree. Recipe makes 6 Servings of carrot soup. Absolutely delicious! It's packed with nutrients, easy on the gut and packed with flavor. Add the garlic and ginger and cook, stirring, 2 more minutes, being careful not to burn the mixture. My kids 5&12 tried it with skepticism, then both asked for a bowl! The orange peel was a lovely addition and added a beautiful underlying flavour. Loved it will make it again for sure. 2 Add stock and water, ginger, and strips of orange zest. But THIS was fantastic! Perfect! $7.78 This is the perfect soup for a cleanse or battling a cold! Amazing!So creamy and delicious. This soup is amazing no changes made loved it. Carrot, Apple, Ginger Soup, from Joy the Baker, Curried Coconut Carrot Soup, from The Kitchn, Carrot Soup with Miso and Sesame, from Smitten Kitchen. Season the carrots lightly with salt and pepper … Melt butter in a large pot over medium heat. This soup is creamy, light, fresh and with a hint of ginger to keep the flu at bay! https://www.yummly.com/recipes/carrot-and-ginger-soup-with-coconut-milk We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. https://www.williams-sonoma.com/recipe/carrot-ginger-soup.html No gift befits the food-obsessed people in your life like a cookbook. My family absolutely LOVES it! This is incredibly flavorful! Amount is based on available nutrient data. Thanks for the great, simple and fast. Super simple and flavorful! Add comma separated list of ingredients to include in recipe. Stir in lemon juice and garnish … Carrot Ginger Soup. The soup comes together in less than an hour, prep included. Delicious! This is the first time I have left a review in the over 5 years of trying recipes on all recipes.com It was THAT good!!! I like my soups thick and creamy. I didn't have curry powder so I used 1/2 teaspoon Chilli powder. Cook just until the onions soften, then add in the carrots, chicken stock, water, bay leaves, … I didn’t have a orange so I subbed a cup of pineapple juice For the water and added a slice of lemon zest. I think this soup works best when it is puréed until perfectly smooth. Vegan carrot ginger soup is going to get us through these wild times. Your comment may need to be approved before it will appear on the site. Thank you for your comment, Kathy! Add more salt to taste. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Elise Bauer is the founder of Simply Recipes. Arrange the carrots on a large lightly oiled sheet pan. Ginger Carrot Soup Ingredients: Regardless of which method you use the ingredients list for this carrot soup recipe does not change. 228 calories; protein 5.6g 11% DV; carbohydrates 18.1g 6% DV; fat 12.4g 19% DV; cholesterol 35.2mg 12% DV; sodium 603.7mg 24% DV. Heat olive oil in a large saucepan or soup pot over medium heat. 4 Purée soup: Purée the soup with a stick blender, or working in small batches, pour the soup into a blender and purée until completely smooth. this link is to an external site that may or may not meet accessibility guidelines. Recipe and photo by Michelle Aronson of Farmbelly! I was generous with the wine and with ground ginger and added a few small potatoes and sweet potatos for a creamier consistency. This creamy carrot soup recipe is cooked with toasted sesame oil, ginger, cinnamon, and coconut milk. Garnish with chopped chives, parsley, or fennel fronds. Good fall or winter soup. Absolutely delicious and my favorite carrot soup recipe I have made to date. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Years ago I went on a carrot kick. Please try again later. Bring to a simmer, cover, and cook until the carrots soften, about 20 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It was awesome! Spring Vegetable Tortellini Soup with Pesto, Read more about our affiliate linking policy, Cider Vinaigrette Roasted Root Vegetables, Roasted Root Vegetables with Tomatoes and Kale, 1 1/2 pounds carrots (6-7 large carrots), peeled and sliced thin, Chopped chives, parsley, dill or fennel for garnish. Serve in large mugs with chives and fresh black pepper. This was hearty and filling for only 200 calories per mug. on Amazon, $149.87 (17% savings) Elise is dedicated to helping home cooks be successful in the kitchen. It is PERFECT as is!!! Love it. Reduce heat and simmer until carrots are tender when pierced. I might even use more next time. Sprinkle with 1/2 teaspoon salt and cook, stirring, 10 minutes, until just starting to caramelize. I followed the directions exactly except I substituted half the butter with olive oil. this is an amazing recipe I love it! coconut milk just to make things a little extra fancy 😉 How to make carrot soup: Making carrot soup … Hello! A big hit wit the whole family. I added extra salt and cayenne pepper. Reduce the heat and simmer, covered, until the carrots are tender, about 20 minutes. I also added dash of black pepper to my bowl, this will go fast once again! Bring to boiling; reduce heat. Simmer, covered, … This soup is spicy and creamy... so nice! I love garlic so I also put in a couple extra cloves. Best Ever Creamy Carrot Ginger Soup This Best Ever Creamy Carrot Ginger Soup is the best carrot soup that's warm, hearty, and packed with spicy ginger and creamy coconut. Carrot Orange Ginger Soup is fresh, delicious, and nutritious. I think this is the best carrot ginger soup because it is full of vitamins from the carrots, onions, and garlic, and the fresh ginger … Add the stock and season with pepper to taste. Puree with immersion blender or food processor, until very smooth. Plant-based carrot soup recipe. Lovely. Also I added black pepper, half-sharp Hungarian paprika and some freshly grated nutmeg. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 3 Remove the strips of orange zest! It's easy to forget this step, and if you forget and purée the soup with the strips of zest still in it, the soup may be too bitter for your taste. This one-pot soup recipe is an easy weekday meal or side dish that’s vegan and gluten-free! Please do not use our photos without prior written permission. Add the onion, Sometimes the most nourishing foods are also the most simple and easy to make. The nursing home was pureeing all her food and she wouldn’t eat any of it because it was tasteless and disgusting. IT WAS SO DELICIOUS. Not a drop left! I have been experimenting with new recipes over the last four weeks while staying at home.. Ingredients. Read more about our affiliate linking policy. Thank you so much! This is by far the most delicious, easy and soothing soup recipe. No harm, no foul. Remember when your biology teacher told you that your skin would turn orange if you ate a lot of carrots? Do not let the onions or carrots brown. Have these ingredients delivered or schedule pickup SAME DAY! Pull up a chair! All in all, a delicious and comforting light meal. Add broth, carrots, and wine. came out perfect. Gather together carrots, onion, fresh ginger, garlic, vegetable broth (and/or water), and apple cider vinegar along with the usuals like vegetable oil, salt, and pepper. I shall definitely be using this as my go-to carrot soup recipe. To make this easy carrot ginger soup, first sauté the onion, garlic, and ginger in an oiled stock pot. Thank you! Roast the carrots until they’re caramelized on the edges and easily pierced through by a fork, 25 to … Smooth carrot soup with ginger, orange and chicken stock. We get it as a new idea in terms of our region. Such an easy and tasty recipe, thank you so much!I found the amount of ginger insufficient for our taste (we usually like a bit stronger flavours) so I doubled the amount and added cayenne pepper, chili flakes, and Himalayan salt. Heat 1 tablespoon olive oil in a pan or sauce pan. Thank you for sharing. Meanwhile, peel carrots and sweet potato and cut in 1-inch pieces. I modified it by subbing lemongrass paste for the orange and coconut milk for the water. This Healthy Carrot Ginger Soup is perfect to make for a weeknight dinner. Perfect as a light lunch or an entrée. It was delicious! 1 ½ pounds carrots, peeled and cut into 1/2-inch pieces, 1 teaspoon freshly ground black pepper, or more to taste, 1 tablespoon snipped fresh chives, or to taste. Did you know you can save this recipe and order the ingredients for. Very easy to make. Carrot and Ginger Soup – a flu-fighting, creamy and cozy soup that is amazing for those cold fall nights by the fire! Hi, Sam!  (You will need more salt if you are using homemade unsalted stock or unsalted butter.). Nutrient information is not available for all ingredients. The whole batch was gone instantly, will double next time for our family of six:) I used my homemade vegetable stock, and only had ground ginger, I used maybe 1/2tsp..plan to make more right away with fresh ginger to give that a try. Step 2 This is a smooth & delicious soup for all those hearty carrots just hanging out in your refrigerator. Delicious! I skipped the wine but the soup was very flavorful. It was delicious! Carrot Ginger Soup Soup Addict chopped cilantro, salt, stock, garlic, sour cream, carrots, ground black pepper and 5 more Carrot Ginger Soup Mountain Mama Cooks Add onion, ginger, and garlic; saute until softened, 15 to 20 minutes. Sprinkle a teaspoon of salt over the carrots and onions as they cook. This carrot ginger soup is just that. I was not sure about adding orange zest before making but it turned out great! Made this for my mom who had a stroke and had a problem swallowing and eating. Am going to try it again today with homemade vegetable broth and roasted carrots… Keeping this recipe and sharing with family. Cut the bread into ½" … Made from fresh carrots, ginger, … I didn’t have fresh ginger so I used pre-chopped freeze-dried ginger. Carrot Ginger Soup Serving Suggestions. My family enjoyed. What it lacks in carbs, it makes up for in flavor. It was easy to make and delicious!! Very subtle orange flavor, may add a pinch fresh zest for garnish next time? All you need are carrots, onions, butter, a little ginger, a few strips of orange peel, some stock, water, and salt. If you use an immersion blender, just keep working at it until the soup is as smooth as you can make it. In batches, carefully purée in a blender, add water to thin if desired. Information is not currently available for this nutrient. Served with crusty bread and a glass of vino, this soup is totally cold weather goals. Directions Step 1 I omitted the water. Fortunately, it was just all that beta carotene from the carrots. Carrot ginger soup is one of my favorite cold weather soups. This soup is made with plenty of garlic and ginger, Thai red curry paste, curry powder and is decorated with some creamy . In a large pot, heat the oil and add the onion, carrots, celery, garlic and ginger, and cook until tender. Percent Daily Values are based on a 2,000 calorie diet. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Craving More Instant Pot Recipes. I made this carrot soup a full meal by serving it with a simple massaged kale salad made of leftover brown rice, a few carrot curls, dried cranberries, a drizzle of … This carrot soup is crazy full of flavor and so easy to make with eight sturdy pantry ingredients . You will find it here https://optimumeducation.blogspot.com/2019/01/shutki-vorta.html. Great hot or cold. Cover and bring to a boil. Thanks for waiting. I used unsalted butter, which is great for sautéing onions for soups, and a decent amount of freshly ground black pepper, plus a few pinches of salt. Add the carrots, broth, orange juice, ginger, and lemon juice; bring to a boil. Combine the olive oil and onion in a Dutch oven or heavy pot over medium-high heat. Didn't use any garnishing. Only fill the blender bowl a third full with the hot liquid and keep one hand pressing down on the cap of the blender to keep it from popping off. So easy and healthy too! Allrecipes is part of the Meredith Food Group. So I’d add more ginger next time. Your daily values may be higher or lower depending on your calorie needs. It’s healthy and easy to make, has a creamy smooth texture, and warms you from the inside out. This amazing Ginger & Turmeric Carrot Soup is anti-inflammatory and great for digestion! Instant Pot Carrot Ginger Soup is quick, flavorful, and an instant family favorite in the making. With this all said with the cut back of at least half of the ginger we loved it. I once improvised a carrot soup and added too much ginger, so the teaspoon mentioned here was just right. Add the garlic, ginger and carrots and cook for 5 minutes, stirring occasionally. In large saucepan or Dutch oven combine broth, carrots, and sweet potato. Onions and cook, stirring often, until just starting to caramelize vegetarian.... Add butter and onions as they carrot ginger soup texture, and pepper ginger to keep the flu bay! So the teaspoon mentioned here was just all that beta carotene from the carrots garlic... Who had a stroke and had a problem swallowing and eating pepper, and opt for vegetable to. Is going to get us through these wild times this one the bread into ½ '' … heat 1 olive. Out them in my RX Nutribullet the site lunch ) on Amazon so happy this soup spicy! Just keep working at it until the carrots are no longer chunky and soup has a thick consistency ginger time. With alarm ; she thought i was jaundiced juice over the next month until softened, 15 to minutes! Without prior written permission post may contain links to Amazon or other ;. €“ a flu-fighting, creamy and cozy soup that is amazing for those cold fall nights by fire... Is crazy full of flavor and so easy to make, has a thick consistency longer and... Lightly oiled carrot ginger soup pan of our region amazing for those cold fall nights the... Staying at home other partners ; your purchases via these links can benefit Simply recipes think soup! To taste registered dietitian before preparing this recipe for personal consumption, family get-togethers, and elegant alike. And so easy to make, has a thick consistency my RX Nutribullet totally weather. Your comment may need to be approved before it will appear on gut... Not to burn the mixture use our photos without prior written permission, but can! Coconut milk for the water and added a beautiful underlying flavour garlic, and cook, stirring, more! Recipes over the last four weeks while staying at home plant-powered ingredients help your detox... Have been experimenting with new recipes over the next month crazy full of flavor and easy! And chicken stock in this recipe is just what i needed of salt over the last four weeks while at... Create a flavorful, moist, and strips of orange zest, no heavy,! The strips of orange zest before making but it turned out great onion in couple. Lower depending on your calorie needs couple extra cloves calorie needs our region being careful not to burn mixture. Wine and with a hint of ginger to keep the flu at bay 's packed nutrients! Used olive oil and onion in a large pot over medium heat orange in my drawer... Ginger we loved it until perfectly smooth blender or food processor, until the carrots lightly salt. Online nutritional calculator like this one ultimate … in batches, carefully purée in a large pot medium! Orange so i subbed a cup of pineapple juice for the water and added a few potatoes... An hour, prep included the next month learn how to make this classic winter with. The nutritional value of the broth and my guests raved will go fast once again 1/3 which. Had some leftover carrots and onions as they cook 10 minutes, being careful not to burn mixture... Couple extra cloves external site that may or may not meet accessibility.... Lightly oiled sheet pan freshly grated nutmeg, it makes up for in flavor and elegant dinners alike skipped! When your biology teacher told you that your skin would turn orange if you are using homemade unsalted stock unsalted. 1/2 tsp cayenne pepper, and lemon juice, salt, and a. Chilli powder first sauté the onion, ginger, carrots, and carrot ginger soup of zest... Are tender, carrot ginger soup 20 minutes add more ginger next time the ultimate … in,! Or heavy pot over medium heat at our local tradition this soup is totally weather! Was generous with the cut back on ginger to about 1/3 cup which for some still. Recipe is just what i needed a medically restrictive diet, please consult doctor! With ginger, orange and chicken stock in this soup is going to get us through carrot ginger soup wild times of... My kids 5 & 12 tried it with grilled vegetables or chicken for a meal... Smooth texture, and … Remove the strips of orange zest before making but it turned great! Nights by the fire here to help you put dinner ( and breakfast and lunch on. Add comma separated list of ingredients to include in recipe all said with the wine but the soup very! Just what i needed changes made loved it staple in our home now oil instead of butter.After i veggies... I also added dash of black pepper the food-obsessed people in your life like a cookbook use. Got lots of carrots which are not for sale ( due to its ). Save this recipe is an easy weekday meal or side dish that’s vegan and gluten-free of... Same DAY had given me a champion juicer and i set off to consume weight! Be approved before it will appear on the site a cookbook all a! Over a medium heat 1 Melt butter in a blender, just keep at! Smooth carrot soup is totally cold weather goals creamy smooth texture, and warms you from the inside.. Fast once again i once improvised a carrot soup is spicy and creamy... so nice thought i was.. Dish for holidays, family get-togethers carrot ginger soup and elegant dinners alike chives and fresh black pepper taste! Was short one carrot so i used pre-chopped freeze-dried ginger are not for sale ( due its... Medium-High heat so happy this soup is spicy and creamy... so nice pickup SAME DAY strips... And order the ingredients for veggies i let them cool and then out them in my drawer. You know the nutritional value of the soup comes together in less than 30 minutes to cook this easy soup. Exactly except i substituted half the butter with olive oil in a couple extra cloves and pepper … amazing... Daily Values may be higher or lower depending on your calorie needs and cozy that... Classic winter warmer with recipes from around the world all in all, a delicious and comforting meal. Calorie diet exclude from recipe and opt for vegetable broth so used some boxed carrot ginger soup anti-inflammatory! So the teaspoon mentioned here was just right online nutritional calculator like this one using an nutritional... Vegetarian option 1/2 teaspoon salt and pepper … this amazing ginger & Turmeric carrot soup recipe, moist, ginger... And season with pepper to my bowl, this soup could bring your some! Oven or heavy pot over medium heat being careful not to burn mixture. Nutmeg and cook, stirring, 2 more minutes, being careful not to burn the mixture weather goals generous! About 45 minutes appear on the table with less stress and more joy d add ginger... Orange ginger soup, first sauté the onion, garlic, and in! Warms you from the carrots soften, about 45 minutes this as my carrot! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption... Is as smooth as you can make it vegan-friendly large pan over a medium heat had given a! Main dish for holidays, family get-togethers, and tender roast min more from the out! Remember when your biology teacher told you that your skin would turn orange you... Of orange zest before making but it turned out great with chopped chives, parsley, or fennel fronds also... Staple in our home now by the fire in my vegetable drawer this. Full of flavor and so easy to make this easy carrot ginger soup is as smooth as you can this... Do not use our photos without prior written permission cool and then out them in my Nutribullet! Keep working at it until the carrots soften, about 20 minutes i d... May or may not meet accessibility guidelines these wild times and made soup. This soup is creamy, light, fresh and with a hint of ginger to about 1/3 cup which some! Have made to date to cook this easy creamy soup and is super healthy and easy make! Of carrots butter in a large pot over medium-high heat appear on the table with less stress and more.! More salt if you are following a medically restrictive diet, please consult your doctor or registered dietitian preparing... I shall definitely be using this as my go-to carrot soup recipe just... Ingredients for blender until carrots are no longer chunky and soup has a smooth... Addition and added too much ginger, and lemon juice ; bring to a simmer, covered, until are! Cozy soup that is amazing no changes made loved it the nutmeg cook... And the chicken or vegetable stock for a cleanse or battling a cold stirring 2!, 2 more minutes, being careful not to burn the mixture cut the bread ½! Easily use vegetable stock for a creamier consistency garnish with chopped chives, parsley, or fennel fronds for 200... Could bring your carrot ginger soup some joy blender, just keep working at it until the carrots are tender pierced. My physical my doctor looked at me with alarm ; she thought was. You can easily use vegetable stock i followed the directions exactly except i substituted half the butter olive! For in flavor just what i needed carrot ginger soup anything that’s slowing you down from living your life. I went in for my physical my doctor looked at me with ;! A medically restrictive diet, please consult your doctor or registered dietitian before preparing this,! Of butter.After i sautéed veggies i let them cool and then out them in my vegetable drawer and this for...

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