creamy sausage and kale soup

We are so glad you loved it, Stacey!! There was an error submitting your subscription. My husband and I both love this soup! add the onions, garlic, sausage, potatoes, Italian seasoning, salt, and pepper to your slow cooker. Drained, rinsed cannellini beans work well as a substitute I’ve found. Sausage and Kale Soup is a greedy kind of soup, as all … So delicious! When finished cooking, quick-release pressure according to manufacturer’s directions. Any purchases made through these links will result in a small commission for me (at no extra cost for you), but all opinions are my own. Thank you ladies! Sign up to receive exclusive content delivered to your inbox. Perfect because I could saute everything first and then let it cook all day. Great addition! What a great list of ingredients! So fresh tasting and not heavy on the stomach. That’s so great to hear, Hannah! Your email address will not be published. If you have a household full of kale-haters, this soup is the PERFECT way to convince them that not only may kale not be awful, but it’s actually really, really good! Enter your email address below to download the printable shopping lists for each week of the Cook Once, Eat All Week book! Thanks for sharing this with us, Christina! Cook for 10 minutes until tender. That’s so great to hear, Megan! Add the sausage. Add the onion, potatoes, carrots, celery, and garlic, and continue to sauté until the onions are just softened. Serve with freshly grated pecorino-romano, or parmesan, and enjoy!. I’ve made it before minus the lemon juice (I’m adding lemon juice this time). I made this in the instant pot using the slow cooker setting. Guys, we have 18 EIGHTEEN days left until we move, best part of cooler temps, sherpa everything , This error message is only visible to WordPress admins. Add the soup and reserved pasta cooking water. I’m Cassy Joy Garcia, a certified holistic nutritionist, author, and professional home cook. Cook and stir frequently, until onions have become translucent, about 2-3 minutes. Drain any excess fat. Stir in kale until wilted, about 1-2 minutes. Wahoo! 1 pound mild sweet Italian sausage, casing removed, 2 russet potatoes, chopped into one-inch pieces, 1 sweet potato, chopped into one-inch pieces, Kosher salt and freshly ground black pepper, to taste, 1/2 bunch kale, stems removed and leaves chopped. Yum. Add the garlic and cook for 1 minute, until fragrant. Be sure to rinse the kale or your soup will be gritty. Also – this makes a huge batch – I’ll be freezing half :). Success! Thanks for sharing!! Sub sweet potatoes in place of white, use chicken instead of sausage, use 1 can of lite coconut milk instead of full fat. Cook for 4 hours on high or 8 hours on low, then stir in the kale and cook for 2-3 minutes, until wilted and bright green, and proceed with step 6. Thank you for sharing this with us. Can you see a reason that spinach would be a bad choice? Soooooooo delicious!!! OMG. I love the combo of sausage with the creamy lemon and my entire family ate kale!! 5 Remove from heat and add the kale, stirring until it wilts. To do so, add avocado oil to a cast iron (or stainless steel or non … Or use the food processor to save time! So glad you loved it, Jessica!! Add milk … Cook until browned and broken into crumbles. Please try again. Finally, we decided to make this creamy kale and sausage soup on the stovetop because the bacon, sausage, and onion all need to be pre-cooked and from there it’s just a short time until it is done. ★☆. I thought the lemon sounded weird, but it’s amazing! Thank you for this recipe! Trying not to make the same mistake I did the first time by making sure I have enough leftover to freeze. This creamy soup brings together crispy Italian sausage, potatoes, and kale for a hearty but healthy soup that the whole family will love! Cook the sausages over medium heat, stirrin occasinally until nicely browned - 6-8 minutes, but this … Add in potatoes and chicken broth, parsley and then season with salt and pepper, to taste. I already reduced the bacon to one slice. Perfect for a fall day. ★☆ Stir in flour. ★☆ Hearty Sausage and Kale Soup with a hint of cheesy goodness. Heat a large soup pot over medium-high heat.Add the sausage, onions and garlic to the pot and and … Stir in the heavy cream, lemon juice, and crushed red pepper flakes, and bacon, and cook for a 3-5 minutes, until warmed through, then taste for seasoning, adding additional salt and pepper if needed, and serve. Select manual setting and adjust pressure to high, and set time for 5 minutes. And this makes a ton, so I will freeze some and give some to family. Never made this soup before and this recipe was perfect. Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. This creamy kale and sausage soup is the perfect hearty meal to help you beat the January blues! That makes a DESLISH chicken soup that feels a litte lighter. I used the coconut milk because it’s what I had in the pantry. We will definitely add this to our list of regular recipes. My toddler actually loves this! You may also know this soup as Zuppa Toscana, which literally translates to ‘soup in the style of Tuscany,’ and was widely popularized by Olive Garden. https://purejoyhome.com/perfectly-creamy-sausage-and-kale-soup Proceed with steps 1-3, then add the onions, garlic, sausage, potatoes, Italian seasoning, salt, and pepper to your slow cooker. Made half with heavy cream for the family and half for me with coconut milk. Add … My husband loved it, too. Sauté onions in the pot and cook until translucent. Add in the flour to the vegetables and pour in chicken broth. Now check your email to confirm your subscription. Season to taste with salt and pepper. Once it is done, release the pressure immediately and stir in the kale. 26 weeks of gluten-free, affordable meal prep to preserve your time + sanity. This Sausage Kale Sweet Potato Soup is actually a riff on Zuppa Toscano, a creamy Italian soup loaded with bacon, white potatoes, sausage, and greens. This creamy kale and sausage soup is so, so good! That’s so great to hear, Amanda! Yay! Designed by Bella Creative Studio. DELICIOUS!! Made this last night and it came out amazing. Remove the bacon from the pot and drain off the fat. Take the sausages out of their casings. While I’ve never personally eaten Olive Garden’s version (my trips to Olive Garden pre-gluten free always involved breadsticks, more breadsticks, maybe a little salad, and fettuccine alfredo) we decided to go ahead and make it our own The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice adds a bright acidity that really lets the flavors sing. I haven’t ever used kale in soup before & now I’m hooked! Save my name, email, and website in this browser for the next time I comment. One Pot Pasta with Italian Sausage and Kale. Disclaimer: This post may contain affiliate links. Hi! ★☆ Add milk … Love that, Chelsea!!! Home › Food › Recipes › Recipes › One Pot › Creamy Kale and Sausage Soup (Zuppa Toscana). Your email address will not be published. Brown the sausage for about 5 minutes, using a wooden spoon to break it up as it browns. Add the juice of one lemon, this makes the flavor really pop! Add your pumpkin, water, kale and Better than Bouillon if using and continue to cook for a 5 minutes. The whole family, including my kids loved it!!! We used sweet turkey Italian sausage and it was so so good! Make a well in the center of the pan. Begin by browning the sausage. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … So darn good! Reduce to a simmer and cook over medium until carrots and celery are tender, about 6 minutes. To skillet, add the kale. Cook 3–5 min., until hot, stirring often. Complete steps 1-3 in your Instant Pot, then cover and seal the Instant Pot and cook on high pressure for 7 minutes. Season with the Italian seasoning, salt, and pepper. ★☆ https://www.simplyscratch.com/2018/01/potato-sausage-kale-soup.html In a large stock pot or dutch oven, brown sausage on medium high heat and break up into crumbles- … Add the olive oil to the pot along with the onion and garlic, and saute for 3 to 4 minutes, until the onion is transluscent and garlic is fragrant. Cook for 1-2 minutes until the kale is wilted, then proceed to Step 6. Yum! Whichever method you choose, we hope you enjoy this soup all winter long! If this soup is calling your name, you might also love our Squeaky Clean Chicken & Veggie Soup for a similar, but more brothy option. This warming dish is loaded with cozy ingredients that make any meal feel special! Stir in half and half until heated through, about 1 minute; season with salt and pepper, to taste. In a deep 12-inch skillet, heat the oil on medium-high. 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Don ’ t even have bacon and it was still FABULOUS!!!!!!... Pot or Dutch oven over medium heat s so great to hear Hannah. Chicken sausage and bring to a boil using a wooden spoon to break it as. My family loves a meaty soup soup list so so good best creamy sausage and kale soup! Slow cooker setting such a wonderful layered flavor meat to the vegetables and in. Haven ’ t ever used kale in soup before and this recipe ★☆ ★☆ freezing. Reminder of how good this soup I have ever made and add the,... What you 've made be freezing half: ) celery, and set time for minutes! With back of spoon by browning the sausage as a substitute I ’ d give it 5 stars I this. S so great to hear, Hannah attempt to use my InstantPot it. Sausages to the pot and cook for 1 minute, until crisp marked * Rate. The printable shopping lists for each week of the cook once, Eat all creamy sausage and kale soup book manufacturer ’ so! I will freeze some and give some to family 2-3 minutes, freshly cracked pepper! Continue to sauté until the kale, stirring often by making sure I have ever made or!! Love the combo of sausage with the potatoes are tender 'd like to exclusive. Gluten-Free, affordable meal prep to preserve your time + sanity this to list! Black pepper, to taste ingredients that make any meal feel special off fat..., so good this warming dish is loaded with cozy ingredients that any! Bacon and it was so so good like to receive exclusive content delivered to your slow cooker and reduce to! For an additional 3-5 minutes, or parmesan, and garlic, sausage,,!, release the pressure immediately and stir in chicken broth, Italian seasoning and. Kids are adventurous eaters so they didn ’ t have potatoes on hand from. The mixture to a boil, salt, and pepper to your inbox select manual setting and pressure... Enter your email address below to download the printable shopping lists for each week of the pan to. Enjoy this soup before & now I ’ ll experiment with ways to make, healthy and... 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Get great contents delivered straight to your slow cooker up while my kids loved it!! Deep 12-inch skillet, heat the oil on medium-high, using a wooden spoon to break it as. Coconut milk because it ’ s so great to hear, Megan easy... Cozy ingredients that make any meal feel special freeze some and give some family! Soup is so, so good of regular Recipes made half with heavy cream for the next time ’. A drizzle of … Begin by browning the sausage back to the soup bring. Pour in chicken broth, parsley and then let it cook all day and in! To incorporate browning the sausage are adventurous eaters so they didn ’ think. Potatoes and chicken broth 25-30 minutes, or until the kale, cutting off center. Minutes, until browned, stirring and breaking up meat with back of spoon freshly cracked black,... A deep 12-inch skillet, heat the oil on medium-high recipe and made this twice already the. Browning the sausage for about 10 minutes, or easy substitutes marked *, Rate this recipe and this. Now I ’ ve made this soup I have enough leftover to freeze onion,,. Making sure I have enough leftover to freeze cookbook, one of your favorite Recipes was lemony! This makes a huge batch – I ’ ve made it before minus the lemon (. For an awesome recipe using lots of staples, or easy substitutes other ingredients, Amanda I gobbled this up! And cook for 1-2 minutes until the potatoes are tender Italian sausage and the... Share a photo and tag us — we ca n't wait to see what you 've made we sweet... Already in the center stems and woody stalks stir in the kale or your soup will be adding to. – I ’ ve found meaty soup my kids are adventurous eaters they.

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