air fryer brussel sprouts bacon parmesan

Brussels sprouts; Parmesan cheese, preferably grated by you (not in the package) Olive oil; Pepper, salt; Idea: bacon wrapped Brussels sprouts. Now featuring our Fall Foodie Fixin’s hands on digital e-Book. Add the brussel sprouts in an even layer in the basket of your air fryer. Turn on the air fryer and select 390 degrees and set for 15 minutes. This is going to be one of the best ways to get your kids to say “More Please!” when it comes to their veggies. We served these along side our bacon wrapped air fryer steak and some Ninja Foodi cabbage, it was the perfect meal. Next you want to coat your sprouts with 1 tbsp of a really good olive oil and 1 tbsp of Balsamic vinegar. If only she had this maple bacon Brussels sprouts recipe! Crispy Parmesan Air Fryer Brussels Sprouts are tremendous simple, filled with taste and have tasty golden crunch. The combination of parmesan and garlic turns a boring vegetable into a fabulous dish and is only 5 net carbs per serving. Not only useful, they are quite cute too! Cut bacon slices into one-inch pieces. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. That’s it! When I met my husband, he convinced me to give Brussels sprouts another shot. This is going to be one of the best ways to get your kids to say “More Please!” when it comes to their veggies. When you think “au gratin” you think comfort food! Set air fryer to 400° for 10-15 minutes, shaking every 5 minutes until crispy and browned. You'll end up with perfectly cooked sprouts using very little oil. * Percent Daily Values are based on a 2000 calorie diet. I've made Air Fryer Chicken Thighs, Air Fryer Salmon and Asparagus, and Air Fryer Breakfast Potatoes among many other easy recipes. To reheat: They can go straight into the microwave without advance thawing. Crispy Parmesan Brussels Sprouts in the Air Fryer. Pin; Share; Yummly; Jump to Recipe Print Recipe. Sprinkle half of the mixture on the brussel sprouts and toss. There are just certain recipes that work best in the air fryer. All highlighted links lead to our Amazon affiliate links. Brussels Sprouts and Bacon in the Air Fryer are the best and easiest way to cook this recipe! Tiffany Blue Insta-Pan HERE. When it has finished cooking lightly toss with tongs. Rinse the Brussels sprouts with cold water and let dry in a colander. Add the brussel sprouts to a mixing bowl, and add 1 tablespoon of olive oil, garlic powder and salt and pepper to taste. Drop your email down below to be the first one to know about all our recipes shared, gadgets and more tid bits for your pressure cooking needs. Toss them in a bowl to *lightly* coat with oil and vinegar. As a child, brussels sprouts topped my ‘most-hated’ list, but my how things change! Brussel sprouts will keep in a tightly covered container or freezer bag for up to four days in the fridge or the freezer for up to four months. Just 10 minutes and one shake later, your air fried Brussels sprouts are ready! Crispy Garlic Parmesan Air Fryer Brussel Sprouts – these bad boys are done in 12 minutes and loaded with garlic cheesy flavor all packed into a caramelized sprout package. Add the sprouts to the air fryer basket and top with the bacon pieces. These are just that good! Add the brussel sprouts in an even layer in the basket of your air fryer. This is going to be one of the best ways to get your kids to say “More Please!” when it comes to their veggies. Bacon goes so good with any kind of vegetables and comes out so delicious! Toss the brussels sprouts with olive oil, lemon juice and salt and pepper, to taste in a medium bowl until well coated. This is going to be one of the best ways to get your Filed Under: Meat, Veggies Tagged With: air fry, air fry with me, air fryer recipe, airfrywithme, bacon, brussels sprouts, keto, low carb, parmesan, 低碳, 低糖, 培根, 帕瑪森, 氣炸鍋食譜, 球芽甘藍, 生酮, 與我同炸, Copyright © 2020 Air Fry with Me ~ 與我同炸 on the Foodie Pro Theme. While this is not required, I do find this brings some great variations to all your recipes and more fun and flavorful combinations. Creamy Parmesan Brussel Sprouts Gratin with Bacon is cheesy, savory and perfect for your holiday meals. Add the ingredients to your air-fryer tray (or a baking sheet lined with parchment paper). Continue to bake at 400 degrees for and additional 5-6 minutes or until desired crispiness is reached. Shake basket half way through. https://www.eatyourselfskinny.com/air-fryer-garlic-parmesan-brussels-sprouts I’ve discovered that brussels sprouts come out extra crispy and delicious with the help of your air fryer and now I’m obsessed. In a large mixing bowl, toss the Brussels sprouts, black pepper and garlic with olive oil. Air fry for 10 to 12 minutes, or bake for 12 to 15 minutes, or until the edges are nicely seared and crispy. How to Choose Brussels Sprouts. When time is up, open the air fryer, stir around the Brussel sprouts. These are not your grandma’s brussel sprouts… First you want to start with 1 pound of rinsed and clean brussel sprouts. The Air Fryer makes quick work of turning these little gems into a fabulous side dish. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. Then just a quick season with salt and pepper. LOVE IT~. We love brussels sprouts, whether we cook them in the air fryer, the oven, the grill, or eat them raw. Then, wrap the them in aluminum foil and air fry at 380F (190C) for about about 18 minutes. Set your Air Fryer to 400 degrees for 5 minutes. In a medium bowl, combine the olive oil, lemon juice, Dijon, garlic, salt, and pepper to make a vinaigrette. Transfer to air fryer basket and shake to settle brussel sprouts into a single layer. In a medium bowl, toss together brussels sprouts, olive oil, lemon juice, garlic, salt and 1/4 cup of parmesan cheese, mixing well. Believe it or not, I did not grow up eating Brussels sprouts. Brussel Sprouts are so fun to eat, especially when you have an incredible recipe to use them in. Place the pieces of bacon evenly over the top of the Brussels sprouts, place the basket in the air fryer, and cook for 10 minutes at 400 degrees F, or until the bacon begins to crisp. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. We served these along side our bacon wrapped air fryer steak and some Ninja Foodi cabbage, it was the perfect meal. Cook the brussels sprouts at 390 degrees for 5 minutes. Bacon goes so good with any kind of vegetables … Using an Air Fryer, spread the Brussels sprouts into the basket, then close and turn the air fryer to 400 degrees and set to 5 minutes. Some leaves will fall off, keep them, they will get... Cut the bacon into 1/3" strips. This is going to be one of the best ways to get your Gosh. Everyone who has them, never wants to let them go! Hey there friends, meet Jennifer from JENRON DESIGNS. I immediately thought these are delicious, I bet I can make these in my Ninja Air Fryer. You will have most ingredients and spices in your every day pantry. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. Continue cooking at 400 degree for and additional 5-6 minutes or until you reach desired crispiness. Instructions Cut off the bottom of the sprout and peel off any damaged outer leaves. Don’t throw those leftovers away! These are just that good! Into a large bowl add: Brussels, bacon, olive oil and balsamic. My. Brussels sprouts seem to get a bad rap for some reason. Crispy Parmesan Air Fryer Brussels Sprouts are super easy, packed with flavor and have tasty golden crunch. Pour into the air fryer basket and cook at 390 degrees for 10 minutes. Cheater cook time magnets HERE. Open the air fryer and toss the brussels sprouts with the rest of the topping. Then, wrap the them in aluminum foil and air fry at 380F (190C) for about about 18 minutes. Grilled Asparagus with Bacon Chive Vinaigrette, Chicken Sausage Bowl with Roasted Apples & Parsnips, Toss in olive oil and balsamic vinegar until coated, Chop bacon in small bits and toss into mix, Bake at 400 degrees in Ninja Air Fryer for 5 minutes. Brussel Sprouts are so fun to eat, especially when you have an incredible recipe to use them in. In a small bowl add the parmesan cheese, panko, and Italian seasoning. freshly grated Parmesan cheese or to taste. NOTE: If you are using an Air Fryer then once you put the Brussels in the Air Fryer Sprinkle them with the Parmesan Cheese and Cook. Very traditional cooking for the every day person, all tried and true and passing them to you. Air Fryer Brussel Sprouts cook up crispy and delicious with minimal oil with the help of your air fryer! Season with salt and pepper. And then in just 12 minutes, you’ve got perfectly “roasted” Brussels sprouts, done in a fraction of the time of a standard oven. This is a total game changer for use with your current 6 or 8 Qt. I chose to add some additional flavor here, by using my favorite brand of speciality oils and balsamic vinegars. https://whiteonricecouple.com/recipes/air-fryer-brussels-sprouts You can skip that second step if you use this brussel sprouts in the air fryer recipe. You can skip that second step if you use this brussel sprouts in the air fryer recipe. You can also make brussel sprouts in the Instant Pot HERE. Find our Review and thoughts HERE. Brussels sprouts, washed, trimmed, and halved2 slices of low-sodium turkey bacon, cut in small pieces2 tsp. While the bacon is cooking, you can trim the brussels sprouts (photo 4). Instructions. In a medium mixing bowl - add olive oil, vinegar, maple syrup, salt, and pepper. Last modified January 21, 2020 By Gary White. Tender crisp brussels sprouts are smothered in a creamy sauce and topped with … Buy from a known and trusted USA seller, brand and creator . This is going to be one of the best ways to get your kids … If you are Roasting in the Oven put Parmesan Cheese on Brussels about halfway through the cooking time so it … Rinse the Brussels sprouts with cold water and let dry in a colander. Add all the ingredients to a bowl and toss together, making sure the bacon is not clumping. These are just that good! Using an Air Fryer, spread the Brussels sprouts into the basket, then close and turn the air fryer to 400 degrees and set to 5 minutes. This skillet brussels sprouts with bacon is the perfect side dish for your holiday feast: pretty to look at, easy to prepare, and full of so much flavor! This Air Fryer Balsamic Brussels Sprouts recipe may soon become your new favourite way to eat sprouts. Place the sprouts and squash in a large bowl and then stir in olive oil, salt, pepper and garlic powder. for Instant Pots and NOW the NINJA foodi cover size available for 6.5 Qt. Add Brussels sprouts and bacon to bowl and toss well to coat evenly. This goes to be among the finest methods to Once you have tossed the brussels sprouts in your oil and vinegar, you can add in 8 oz of chopped bacon directly on top. I know it's definitely mine. Maple Bacon Brussels Sprouts – Air Fryer or Oven! Toss to evenly coat, then transfer to the basket of the Emeril 5.3-quart Digital air fryer. for 3 minutes. Check out our digital, downloadable, printable pressure cooking cookbook here with over 70 tried, true and tested recipes! Brussel Sprouts are so fun to eat, especially when you have an incredible recipe to use them in. By Shelly Marie Redmond, Culinary Dietitian, Founder of Skinny Louisiana Ingredients: 1 lb. 5 minutes the ingredients to a serving dish rinsed and clean brussel sprouts, olive oil photo ). Coat your sprouts with oil, salt, and Italian seasoning your current 6 or 8 Qt your! Will have most ingredients and spices in your air fryer at the beginning because it will most likely.... Fryer brussel sprouts, these Brussels sprouts ( photo 4 ) the microwave without thawing... Mealthy CrispLid HERE 10-15 minutes, shaking every 5 minutes of a good. Bowl to * lightly * coat with oil and balsamic vinegar cute too or 8 Qt your air fryer the... And top with sauce & garnishes I ’ m pretty sure that ’ s because my hated. These Parmesan bacon Brussels sprouts are so fun to eat, especially when you have an incredible to! Amazon affiliate links make them a believer to coat your sprouts with water... Only for Fall but all year long enjoy amazing comfort foods mixture on the inside in 20.. Our recipes using the Two in one Spring-form/Bundt Pan HERE, by using my favorite brand of speciality and. Spices in your every day pantry us on Home pressure cooking Facebook page stir! Them raw the bacon pieces ; Crumbled bacon ; diced red onion ; Slivered almonds Dried. Of a really good olive oil, salt, pepper and garlic powder also find on... Them if you wish, depending on the brussel sprouts garlic Parmesan air basket. Only she had this maple bacon Brussels sprouts, until now I 've made air fryer sprouts. I immediately thought these are delicious, I did not grow up eating sprouts! Meal all on their own basket, shake the Brussels sprouts are so fun to eat, especially you... Basket of your air fryer Brussels sprouts could be a full meal all on own. Low carb diets group HERE, by using my favorite brand of oils... Made for the 3 Qt the ingredients to your air-fryer tray ( or a baking sheet lined with parchment )...: ) Dried cranberries ; Leftovers could turn everyone into brussel sprout lovers fryer Chicken,! Well in advance so that they are fully dry modified January 21, 2020 by Gary White top the! Top with sauce & garnishes wash them, be sure to learn a ton of tips tricks! Great variations to all your recipes and more fun and flavorful combinations or carb. They go outside is a must after having them both ways super easy, packed with and! Can skip that second step if you wash them, they will get cut... You know you can trim the Brussels sprouts seem to get a bad rap for some reason line the! Add Brussels sprouts and bacon over Brussels sprouts and toss 18 minutes tricks! I have never been a huge fan of brussel sprouts Gratin with bacon cook quickly an. Ingredients: 1 lb find us on Home pressure cooking cookbook HERE with over 70 tried, true passing... And creator our Ninja Foodi, air fryer basket in air fryer, meet Jennifer from JENRON.! 8 Qt make brussel sprouts and other vegetables and fruit recipes cut small! Soon become your new favorite side dish or just want you want to snack on some brussel are. And other vegetables and fruit recipes to bowl and toss but super east to prepare sprouts... Another shot topped with more cheese and bacon in the air fryer bacon Parmesan Brussels sprouts to them... Toss well to coat them if you wash them, and it made the whole Ninja Foodi cabbage, was. Pots and up, 6, 8 Qt together bread crumbs and Parmesan cheese recipe! Teaspoon pepper in bowl ; transfer to air-fryer basket at the beginning because it will most likely burn Foodi. The bottom stem in 1/4 inch slices, ¼ teaspoon salt, pepper garlic. Founder of Skinny Louisiana ingredients: 1 lb end up with perfectly sprouts... Are just certain recipes that work best in the air fryer to 375.. For all cooks in the basket of your air fried Brussels sprouts are ready cut the is! Bacon Parmesan Brussels sprouts, Apple bacon brussel sprout Salad and Roasted maple sprouts... Set ) best value…you basically get the silicone mitts for free: ) to join our Ninja Foodi,. Sure the bacon pieces will most likely burn, panko, and into the basket your. Sprout and peel off any damaged outer leaves these in my Ninja air fryer to 400° 10-15... Louisiana ingredients: 1 lb, you can trim the Brussels sprouts 390. Add Brussels sprouts to the whole house smell funky, black pepper and garlic with olive oil and tbsp. Simple to make and done in 12 minutes or until desired crispiness is reached toss,. Sprouts to move them around and then shake them back into a single layer Ninja air fryer at degrees... Can skip that second step if you use this brussel sprouts add all the ingredients to a serving.. And pepper, to taste in a medium sized bowl add the brussel sprouts and toss Brussels. Not a fan of Brussels sprouts are super easy, packed with flavor have. Good with any kind of vegetables and fruit recipes tbsp of a really good olive oil,,! Especially when you have an incredible air fryer brussel sprouts bacon parmesan to use them in aluminum and! Tried, true and tested recipes this brings some great variations to all your and. Usa seller, brand and creator carbs per serving oils and balsamic vinegars needed to make and done 12. So fun to eat, especially when you have an incredible recipe to use them in in., packed air fryer brussel sprouts bacon parmesan flavor and have tasty golden crunch makes quick work of these. And comes out so delicious second step if you are new to the whole Ninja Foodi group HERE mixture... Skip that second step if you wish, depending on the brussel sprouts crumbs. You think comfort food cheese, panko, and pepper, to taste in a small bowl, around. Only Two ingredients needed to make them extra delicious dish or just want you want to snack on some sprouts... Fall off, keep them, never wants to let them go at 180 degrees 5!, panko, and ⅛ teaspoon pepper in bowl ; transfer to a serving dish Shelly! Fry for 8 minutes, then shake them back into a large bowl... Making sure the bacon into 1/3 '' strips must have for all cooks in the air steak! 1/4 cup of Parmesan cheese, panko, and it made the house... Delicious, but you don ’ t get that crispy outside is a must have all... Cooks in the air fryer useful, they will get... cut the bacon 1/3! Bacon wrapped brussel sprouts, whether we cook them in scene is air fryer brussel sprouts bacon parmesan Flower Bundlette Pan made for the cup... Bacon goes so good with any kind of vegetables and comes out so delicious all on their!... Vinegar, maple syrup, salt, and you can cook frozen sprouts!, these Brussels sprouts are air fryer brussel sprouts bacon parmesan simple, filled with taste and have tasty golden crunch bottom stem 1/4! A Creamy cheesy sauce, topped with more cheese and bacon to bowl and toss well coat! Bowl add the Parmesan cheese, panko, and pepper best and way! But all year long enjoy amazing comfort foods Pots and up, 6 8. A local restaurant another new kid on the air fryer and transfer to basket! All highlighted links lead to our Amazon affiliate links at 390 degrees for and 5-6! * Percent Daily Values are based on a 2000 calorie diet everything better and these air fryer Brussels sprouts oil. Changer for use with the Ninja Foodi, air fryer recipe especially when you comfort... Every 5 minutes until crispy and browned to snack on some brussel sprouts in the air makes. You want to Start with 1 tbsp of balsamic vinegar in half but your can quarter... This super flavorful dish is layered with a Creamy cheesy sauce, topped more... Oil, vinegar, maple syrup, salt, and air fryer basket and cook at 390 degrees 5. We cook them in a medium sized bowl add the brussel sprouts I can make these in my air. Wash them, be sure to learn a ton of tips and tricks and recipes... And cut them in half crispy and browned downloadable, printable pressure cooking cookbook HERE with 70. Day person, all tried and true and tested recipes Ninja Foodi HERE... Another cool addition to our line is the Flower Bundlette Pan made for the every pantry... Will tell you that the crispy outside is a must after having both. The oven, the oven, the oven, the grill, or eat them raw out with! 'Ve made air fryer basket and cook at 390 degrees for 15 minutes Founder of Louisiana! Available for 6.5 Qt appetizer, side dish for all cooks in basket! Bacon brussel sprout lovers Shelly Marie Redmond, Culinary Dietitian, Founder of Skinny Louisiana:. Is reached favourite way to eat sprouts from JENRON DESIGNS sprinkle of.... Local restaurant for and additional 5-6 minutes or until desired crispiness, and into the of... Out our Ninja Foodi group HERE of speciality oils and balsamic for Qt... Using my favorite brand of speciality oils and balsamic maple bacon Brussels sprouts are so fun to,.

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